Una inmersión profunda: Mejorar el rendimiento de los nadadores mediante el diario, el rendimiento basado en valores y la mentalidad de crecimiento.
Resumen
En "Una inmersión profunda" evalúo cómo el diario, el diseño editorial y las fichas pueden utilizarse para mejorar el rendimiento de los nadadores. Convertirse en un nadador de alto rendimiento requiere una mentalidad fuerte para superar situaciones difíciles y rendir al máximo nivel. Como aspirante a nadadora de alto rendimiento, he utilizado mis experiencias personales para desarrollar una estrategia que me permita superar los retos inherentes a este deporte. Mediante una investigación autoetnográfica y reflexiva, incorporo metodologías como el dibujo, la creación de prototipos, la retroalimentación crítica, la creación digital y la fotografía para llevar este proyecto a buen puerto. Tomando ideas de áreas contextuales como la mentalidad de crecimiento, el diario, el rendimiento basado en valores y el trabajo de profesionales como Maritn Naumann y Chris Harkin, he creado tres artefactos distintos: un diario de mentalidad, un libro y cinco fichas de valores.
Citas
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